All hypnosis is actually self hypnosis
It is a deep state of relaxation with a heightened state of awareness, and when hypnotized you allow the conscious mind to relax, so that the subconscious mind can go back into the past and recall the repressed information that is required during the session to facilitate positive and constructive change.
Whatever you have experienced in your past will affect who you are right now, and how you think, feel and behave. Unpleasant experiences at a young age will leave negative memories hidden in your subconscious. These memories frequently cause you to think, feel and behave in ways that you do not want, but seem powerless to change.
Hypnosis can help you access these concealed memories, and help you to peel back all the layers of negative thinking placing everything into perspective, enabling you to adopt a positive mental attitude, because when issues and limiting beliefs (which we all have because of our conditioning) are brought to your awareness, change will occur when you take action.
The outcome is a resolution to your problems and a release of old negative emotions, behavioural, or any physical symptoms.
The therapist can also prompt positive specific suggestions through Suggestion Therapy making change possible in a permanent way. Any suggestions made must be accepted by the client to become effective.
Am I in total control during Hypnosis?
Absolutely, you are completely in control.
What does a Hypnosis state feel like?
There is no one hypnotised feeling, it differs for everybody, but you will feel mentally and physically relaxed, while enjoying your own personal experience.
Could I say or do anything against my will?
No. Even though you are in a relaxed state you are completely aware of everything that you think, say and do and no one can hypnotize you to say anything against your will.
Will I remember everything?
Are Drugs used?
No. only the human voice.
Can everyone be Hypnotised?
Everybody that wants to be hypnotized can be hypnotized (except people who are under the influence of alcohol or on drugs
Will I be able to drive afterwards?
.Assuming that you were able to in the first place!!!!!!! you will feel pleasantly relaxed and perfectly fit to drive.